Mental Health Action Day 2024
Partnered with MTV for the 4th year, we will be holding somatic self care events on MHAD May 16th, 2024. More info to come.
ASK, the stop drop and roll for mental health…Acknowledge, Support, Keep in Touch.
Events, Presentations, Fundraisers. Past, Present, Future.
Partnered with MTV for the 4th year, we will be holding somatic self care events on MHAD May 16th, 2024. More info to come.
ASK, the stop drop and roll for mental health…Acknowledge, Support, Keep in Touch.
In conjunction with MHAD on 5/16/24 we are proud to sponsor Mental Health week at Cactus Shadows HS in Cave Creek , AZ. Thanks to an amazing grant we received from The Richard Reed Foundation, we are providing an ASK event for students to pledge to ASK , as well as a Smash Plate activity. The Student Council is organizing all the events that week to promote mental health conversations and action. We are thrilled to be a sponsor! The scheduling of this week of activities is a month prior to MHAD due to the school’s final exam schedule.
The concept of ASK will be explained and each student that pledges to ASK will receive a bracelet that states I Pledged to ASK. The Smash Plate is a way to release feelings or things that are affecting students’ mental health. It is quite therapeutic!
A huge thank you to The Richard Reed Foundation which allows us to be a part of this wonderful week of mental health actions!
Enjoy a mental health action hour with guided breathwork, mindfulness and yoga movement live on Facebook May 18th Mental Health Action Day at 3:00 p.m. Arizona time. Join us and enjoy tools that are proven to elevate your mood.
May is Mental Health Month! Keep visiting our site for info on events, and the launch of our self care yoga classes. May 18th is Mental Health Action Day and we again are partnered with MTV ,& AFSP to take action for our mental well being. Talk works when followed by action!
We as a team are walking to support AFSP in their work for suicide prevention. Join us or simply donate as a part of our team. See our blog for the QR code to donate.
GBY3 has chosen to not receive any funds from this event, all donations go directly to AFSP.
Below is the flyer for our event. Please join us.
Guided visualization along with self care breathwork to release negative thoughts and replace with affirming and empowering self talk.
Mental health self care tools for the well being of business professionals.
In Partnership with MTV we will TAKE ACTION for mental health wih elementary school programs, Yoga classes for anxiety release, and guided visualizations throughout the day. Join us in your school and post a picture or share your uplifting actionable moment on MAY 19TH, 2022. Stay tuned for more info!
May is Mental Health Awareness Month.
Take a few mindful minutes for your mental and physical health while also getting your fur babies active!
Take some pics and share at #gby3foundation
We are excited to see all the mindful beasties and walk towards normalizing mental health talk!
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